SPEAKER · MARTIAL ARTIST · SURVIVOR

Be yourself. Everyone else is already taken.

I share a birthday with Oscar Wilde, who is credited with that line. I've spent a lifetime testing it. This is where I share what I've learned with audiences ready to do the same.

THE WORK

Three audiences. Three talks. Each one shaped to the room.

I don't deliver the same talk three times to different rooms. The talks below are distinct because the audiences are. A hemophilia chapter and a high school assembly need different truths and different mouths to hear them. What stays the same is the source: thirty-plus years of working with people in their hardest hours, more than forty years on a martial arts mat, and a body that has lived through more than its share of crises. The rest gets tailored. If something in the descriptions below sounds like it would land for your group, I'd be glad to talk about whether it's the right fit.

FOR HIGH SCHOOLS — STUDENTS, PARENTS, FACULTY

Your Choices, Your Consequences

I don't lecture teenagers. They've already heard every version of the lecture, and they've learned to wait it out the way you wait out a long red light. What I do instead is tell them the truth: about what happens when you treat your own life like it's somebody else's problem to fix, about the small decisions that compound into the ones you can't undo, about what it actually looks like on the other side of the choices nobody warned you about.

Students get a story they can't easily dismiss, told by someone who's clearly not reading from a script. Parents get a frame for the conversations they want to have at home but don't always know how to start. Faculty get a touchpoint they can return to all year. Whether the audience is forty kids in a homeroom or four hundred in a gymnasium, the goal is the same: to leave them with something true enough that it follows them into the next decision they have to make.

Best for: high school assemblies, parent education nights, faculty development days, prevention and life-skills programming, transition-year events.

FOR THE HEMOPHILIA COMMUNITY, CHAPTERS, CONFERENCES, PATIENT PROGRAMS

Living Full Out with Hemophilia

Like a lot of mild hemophiliacs, I rebelled against living in a plastic bubble. I have the medical record to prove it: more than two hundred and fifty emergency room visits, over eighty hospital admissions, nine broken bones, compartment syndrome in both an arm and a leg, one total ankle replacement, and a Hepatitis C diagnosis from a bad transfusion that took a year of interferon and ribavirin to push into remission. Mild diagnosis, severe lifestyle. I competed as a point fighter through the 80s and 90s, taught martial arts for decades, jumped out of a plane, rode a bull, and still ride a Harley. The receipts came due. I paid them.

For the past two years I've self-infused with weekly factor replaacement, and it has been the kind of game-changer that's easy to take for granted until the day you actually need it. I had it on hand the morning I tore up my arm badly enough to end up in an ER without factor on the shelves. Having my own almost certainly saved that arm. My brother died of a brain bleed. Weekly factor may have saved him. I carry that into every room I speak in, not as a sermon about access or compliance, but as honest weight. This talk holds both the celebration of what's possible now and the grief of what wasn't possible soon enough.

Best for: NHF and HFA chapter events, patient and family education days, summer camps for teens and families, industry-sponsored patient programs, regional and national conferences.

FOR MARTIAL ARTS SCHOOLS, FEDERATIONS, AND INSTRUCTOR TRAININGS

Lessons from the Mat

Forty years in, the mat has taught me almost everything I know about pressure, recovery, ego, and how to keep showing up after a loss you watched coming from across the ring. The techniques have changed, the federations have changed, the kids walking through the dojo door have changed. The work hasn't. It's the same work it was when I started competing as a point fighter in the early 80s, and it's the same work I was doing the last time I taught a class: making a person more capable than they were when they walked in, in ways that have very little to do with how well they can throw a kick.

This talk is for practitioners and instructors who want to think more carefully about what they're really transmitting. Technique is the vehicle. It is not the cargo. The cargo is harder to name and harder to teach: confidence that isn't bravado, presence that doesn't shrink when pressure rises, the kind of self-respect that doesn't need an audience. I'll bring stories from forty years of training and teaching, including the failures. Instructors leave with frameworks they can use in their next class. Students leave with a clearer sense of why they're in the room.

Best for: school in-services, black belt camps, instructor certifications, federation gatherings, regional seminars.

Talks range from 30-minute keynotes to half-day workshops. Available for travel.

For specific topics not listed above (recovery, men's groups, faith communities, leadership offsites), get in touch and we'll talk.

ABOUT MICHAEL

I've been to a lot of places most people don't want to go. I came back. I speak about what I learned there.

I share a birthday with Oscar Wilde, who is credited with the line, 'Be yourself; everyone else is already taken.' I take that as a working philosophy and a daily assignment. The work I'm here to do, in workshops, on stages, in private rooms with people in their hardest hours, is to help anyone ready for it find the grace and the growth it takes to live their fullest life. Not the most polished version. Not the one that looks best on someone else's terms. The fullest one, which is harder, lonelier, and worth it.

I'm a lifelong hemophiliac, a stage four cancer survivor, a Hepatitis C survivor, and a recovered alcoholic active in the recovery community. For years I medicated the trauma of a body that didn't cooperate and a culture that told me, every way it knew how, to live small. I don't anymore. The not-anymore is its own long story, and parts of it show up in what I speak about.

Emergency room visits

Hospital admissions

Years in martial arts

Years working with clients

The count started early. In 1967, at the age of two, I flew headfirst into a coffee table playing superhero and landed in the ICU at Yale. Since then: more than two hundred and fifty ER visits, over eighty admissions, nine broken bones, compartment syndrome in both an arm and a leg, one total ankle replacement, and a Hepatitis C diagnosis from a bad transfusion that took a year of interferon and ribavirin to push into remission. Stage four cancer somewhere in the middle of all that, which I also survived. Mild hemophilia, severe lifestyle. Competitive baseball, skiing, a long martial arts practice, a Harley I still ride. The medical record reflects the lifestyle, not the diagnosis. The receipts came due. I paid them.

My older brother David was the only other person with hemophilia I knew for fifty-seven years. He passed away last year. We were the kids parents didn't want at their house and teachers didn't want in their classroom, growing up in a small Connecticut town in the 60s and 70s when hemophilia was something most people only knew from the worst headlines. When I was finally told in high school that I was a liability and couldn't play football, the kid who'd ignored every warning to that point was crushed. I became the youngest paid reporter at the Middletown Press writing up the games instead, typing them on my father's old machine so he could drop them off at five in the morning for the afternoon paper. I earned a varsity letter for filming the games and keeping stats. I've been making it work like that for almost sixty years.

For the past year or so I've been self-infusing weekly with factor replacement, and it has been a game-changer in ways that don't show up until they do. I had it on hand the day I injured my arm badly enough to end up in an ER without factor on the shelves. Having my own almost certainly saved that arm. David didn't have what I have now. Weekly factor may have saved him. I think about that often, and I think about it differently now than I did before I had a treatment regimen I trusted. The grief and the gratitude live in the same room.

The most important thing in my life is my three daughters, Jordan, Kyrsten, and Taylor, and my four grandchildren, Lily, Josie, Weston, and Rory. Weston, like his grandfather and great-uncle, is a hemophiliac. He'll grow up inside a community I didn't have, with medical advances I couldn't have imagined, and with a mother who already knows the value of both. That changes what I have to say in a hemophilia chapter room. It changes what I have to say to anyone willing to listen.

Outside the medical chapter, which is the chapter most people want to ask about and the one I have the most practice telling, I've spent thirty-plus years facilitating clients' personal development work. I founded SuperHero Revolution, a full-day experiential workshop that helps people uncover and reclaim their personal power. I'm trained and certified as a life coach through Accomplishment Coaching, an ICF-accredited program, and certified as an addiction recovery coach through CCAR, the global leader in recovery coach training. I'm not taking new coaching clients through this site. I mention the credentials because they shape how I speak, what I notice in a room, and how I work with the people who hire me to come into theirs.

I have a background in acting, writing, directing, and producing for stage, television, and film, and a handful of entrepreneurial ventures behind me. Some that worked, some that taught me what I needed to know for the next one. I'm currently finishing a memoir about healing and thriving through positive thought, intention, connection, and action. My writing has appeared in two anthologies and a Connecticut Children's Hemostasis & Thrombosis Center newsletter feature, which are linked below.

What I've learned, after almost sixty years of it, is that there's a difference between pain and suffering. Pain is a reality I face every day. Suffering from it is a choice. I choose acceptance. That's the short version. The rest is what I came to talk about.

, Michael Robert Eck

"Be yourself; everyone else is already taken."

OSCAR WILDE, OR SOMEONE WHO BORROWED HIS NAME WELL

WRITING

On healing, thriving, and the long work in between.

I've been writing about this material as long as I've been living it. Some of it has made its way into print. Most of it is still in the book I'm finishing. The pieces below are a way in.

IN PROGRESS

The memoir.

I'm finishing a book. A memoir about the long work of healing and thriving through positive thought, intention, connection, and action. It's the story of a body that wasn't supposed to do what mine did, a brother I lost too soon, three daughters and four grandchildren who keep teaching me what showing up actually means, and the practices that finally made the difference between pain and suffering. If you'd like to know when it's available, or read an excerpt before it's out, leave your email below. I won't send anything else.

PUBLISHED

In print and on the record.

Until the memoir is out, the work shows up in essays, anthologies, and interviews. Three pieces worth pointing to.

ANTHOLOGY · CONTRIBUTING AUTHOR

The Great Pause: Blessings & Wisdom from COVID-19

Edited by Elizabeth B. Hill, MSW

A collection of essays from twenty-three contributors on what the pandemic took, what it gave back, and what we'd be foolish to forget. My chapter is about the quiet usefulness of being forced to stop.

ANTHOLOGY · CONTRIBUTING AUTHOR

The Wisdom Collective

By Nick Unsworth, Megan Unsworth & Purpose-Driven Thought Leaders

An anthology of essays from entrepreneurs on the wisdom that comes from choosing growth over comfort. My contribution draws on three decades of coaching and forty years on a martial arts mat for readers stepping into a new season of life or work.

 

READ MORE

INTERVIEW ON HEMOPHILIA · MAY 2026

Patient and Family Spotlight

The Hemostasis & Thrombosis Center Newsletter, Connecticut Children's


A candid Q&A on six decades with hemophilia, what changed when I started self-infusing, and the difference between pain and suffering. Recommended reading if you want the medical chapter in my own words rather than a bio's.

 

READ MORE

"Pain is a reality I face every day. Suffering from it is a choice. I choose acceptance."

FROM THE CONNECTICUT CHILDREN'S INTERVIEW, MAY 2026

BOOK MICHAEL

If something here landed, the next step is short.

The fastest way to check a date or talk through whether one of these talks is right for your audience is the form below. I read every message that comes through. If your event is time-sensitive, email works too. The address is to the right.

Email: hello (at) michaelroberteck.com

Based out of: Sandpoint, ID

Available for travel, domestic and international.

13 + 12 =

"Do not pray for an easy life. Pray for the strength to endure a difficult one."

- BRUCE LEE